Source Pravda.Ru

Comments: Waist size is essential

A healthy body requires a minimum amount of fat for the proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as energy for future use. But the accumulation of too much storage fat can impair movement and flexibility, and can alter the appearance of the body. Worst of all is that overweight may cause serious diseases and even death.

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