A person can significantly reduce the risks of hypertension-related cardiovascular diseases by cutting down on the number of inhalations and exhalations per minute during a small period of time everyday. A person who breathes in and out not more than ten times a minute for a limited amount of time is thought to achieve excellent results.
Malaysia needs Russia's assistance in maintaining and repairing Su-30MKM fighter jets
Posters for the play "Adam and Eve. Life after Paradise" with pictures of dancers Arsen Aghamalyan and Oksana Vasilyeva were banned in the city of Tver, Central Russia